EFT & life Coaching

What You Need to Know

Cell memory is more powerful than we give it credit for. For instance, when trauma goes unresolved, our subconscious mind holds the emotion in our cells. Our body and behavior responds to these repressed emotions. 

As research suggests, we live most of our lives from our subconscious mind. On top of that, perceptions that were developed by the environment we grew up in and personal experiences in our social or business circle, have all influenced our perception.

Fears, negative self-talk and self-limiting beliefs and behaviors all have a damaging effect on our cells and body. Tapping creates a portal to release these negative thoughts and feelings in order to accept the positive. It is a technique that can be used anytime in order to approach life with more clarity and allow more productive outcomes in your  personal life whether it be relationships, health or spiritual.

How EFT Works

Tapping on specific points at the beginnings and endings of acupuncture pathways creates a balance of kinetic energy within the system. This allows for a clear path for energy to flow in balance.

Picture the body’s acupuncture pathways as circuits of electricity which conduct energy. Once there is a disruption in the energy system, it creates an emotional and physical imbalance, often leading to discomfort or illness.

Once emotions are addressed and released, it allows for a positive attitude and a healthy perspective leading to peace of mind and emotional freedom.

Overall Benefits of EFT

  • No contraindications
  • Clarity and Focus
  • Create Positive Habits and Goals
  • Calmness and Inspiration
  • Increased Productivity
  • Positive Self Talk
  • Self worth and Self-esteem
  • Reduce or Eliminate Pain
  • Reduce Cravings

Let’s Be Honest
Although some results may be felt immediately, like feeling lighter or less stressed, there really is no such thing as a quick fix when working with deep rooted emotions, repetitive negative self talk or toxic habits. It takes time to overcome what has been ingrained for so many years. The keys to achieving success are patience and consistency! Isnt it time you take control of your thoughts and reap the benefits of your abundant potential?

Take EFT online

Experience the wonders of emotional freedom technique in your own home! In-office appointments are also welcomed. and on top of offering in-person sessions, you can schedule online sessions for your convenience with me as well.

Your EFT session can be a stand-alone session or
You can also combine EFT with my Personal Life and Mindful Coaching Package

Why Coaching?

Be Still, Be Present, Be in the Now!

Anyone can benefit from working with a coach. Take athletes for example. They don’t get a coach to become an athlete, they have a coach to be a better athlete. The same with vocal coaches, acting coaches; they all help their clients to be better at their skill.

As a Life and Mindset Coach, I have the opportunity to help my clients understand and get to the root of their concerns.  I provide guidance, structure and accountability to help clients accomplish tasks and work towards attaining their goals. Changes are quickly noticed once an individual commits to their process. It’s a successful team effort!

Using EFT and Mindfulness techniques, I help individuals to sharpen who they are so they can be a better version of themselves.

Unfortunately, we live our lives in autopilot and we miss the beautiful simplicity that surrounds us.  Mindfulness is the simple act of being fully aware of what you are thinking, feeling, doing, and what is happening around you.

Take Life Coaching Online

For extra convenience, experience life & mindset coaching and EFT in your own home! On site sessions are also welcomed.

"In just three short months of working together, Donna has taught me how to cope with stressful situations both on a personal and professional level. She has guided me to be so much kinder to myself by overcoming negative self-talk. She's helped me understand how I can I simply have to pour that much more love into the situation. I practice the EFT techniques Donna taught me almost every single day. What a comfort to have a woman like her remind me that we're all just ever-evolving works in progress. Donna has really changed my life for the better and I will continue to recommend her to friends and family all over the country."

Head of Production and Programming for TV

Really enjoyed, you are a charismatic speaker.Authentic, enthusiastic and knowledgeable.

Arlene M

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